Ways To

Work with Me

Intersecting Identity

workshops

Each workshop focuses the conversation of Identity around the topic at hand; whether it is understanding yourself and the role you play in society to raising mixed children and being in a multiracial relationship. 

Held live so that we can have an interactive discussion that gives you real and practical steps to take to bring what you’ve learned into your everyday life.

one-on-one

coaching

I’ll help you get clear on yourself—your values and priorities—so we can make real shifts in your everyday life that are causing you to feel anxious or stressed out.

I’m not the person to sit by while you talk things out and offer platitudes to help you feel better. I’m about bringing the realizations into action so your life actually changes for the better in the course of working with me.

Lets talk

therapy

There is a place for coaching and there is a place for therapy. If you’re struggling with a diagnosis, have a suspicion that you’re suffering from a mental illness, or are struggling to navigate life after a traumatic event then therapy is typically a better fit than coaching.

I’m a clinically trained and practicing trauma therapist. Coaching came about as I wished to continue helping and supporting my clients beyond the treatment to get people back ‘online’ and functioning again. 

join the conversation

Listen into the Keeping Company Podcast as we have short but potent discussions that dig deep into the conversation of Identity in a multiracial society.

Blog posts or facebook group?