custom coaching
Fees and payments
coaching fees for self-advocacy coaching, mentorship and consultation
My approach is trauma and attachment based using principles of mindfulness.
I believe that everyone has the potential to grow and thrive, and that self-care and self-advocacy are essential skills for achieving personal and professional success.
Self-care requires engaging in activities and practices that nourish all of you and is as much about being as it is doing.
Self-advocacy requires a fair bit of work feeling comfortable in your identity and living that identity in a way that feels *real* for you. At other times, it’s setting boundaries and providing support for loved ones affected by addiction, mood conditions, trauma and/or neurodivergence.
about your session
Flexibility & Variety For Simplicity
I offer a number of options, that make my services accessible which include group work, digital downloads, written companion guides, real time walkie-talkie all day access and courses for self-study, workshops as well as free resources.
Individual/1:1 Support: If you would like to work with me individually, I offer individual session in bundles of three and you may add on any other options that you will use within six weeks.
If you wish to explore coaching as an option, please schedule a free consult below.
Couples/families: If you are part of an identified group, e.g. couple, partners, friends, family, same deal as the individual bundle, but you select the “group coaching” option for 1:1 sessions with me. Additional sessions are $150 if they are at regular intervals no more than four weeks apart.
Free Consult
I offer a free-consult for you to see if we’re a good fit and prior to our first meeting, I will provide an intake form which you can use to let me know what you need me to know to serve you appropriately. I will provide prompts in that intake so that you are not lost. I get how chaotic things can be before you get good support. I like to make that first session meaningful and hit the ground running–if you’re up for that.
Full Day VIP Support
If you would like an intensive “deep dive” strategy session with me, you might want to explore VIP support where you can access my availability all day. This option is great for those who don’t work well with a set appointment time or are in an international time zone. You can check my availability for such an appointment, here.
Limitations
Please remember, though I am also a licensed attorney as well as a clinical social worker in the State of Arizona with training and experience in diagnosing and treating emotional and psychological problems, in my professional coaching capacity, I do not engage in the practice of psychotherapy with my coaching clients and cannot offer legal advice.
Refunds/Cancellations: Your purchase of coaching packages or sessions indicates your commitment to participate in the process and follow through to its conclusion. This is part of the process. Once sessions have been scheduled, they are considered set appointments and you are charged if you do not show. However, if necessary, the Client may request to reschedule a session, if they give at least 24 hours advance notice.
You may cancel an initial purchase, (i.e., if you have never had a coaching session), within 24 hours of purchasing and request a refund. The refund will be issued, minus a 5% transaction fee. To cancel, please send a text AND leave a voicemail AND use the contact form regarding your cancellation. Please provide specifics regarding amount, date and time of payment. Please follow up if you do not hear from us within 2 business days.
payment options & fees
choose what works for you
Don’t see what you need? Just send me a message using the chat box at the bottom right corner of this page or my contact form and I’ll get back to you.
No extended or protrated coaching with fluff you don’t need. However, there is a minimum so that you get something out of coaching. At least one session is used to get to know each other and form plan/goals. If you are thrifty, use your free consult to get the ball rolling. The “regular” subscription that is the most popular includes three sessions paced at your convenience over a six week period (e.g. weekly, bi-weekly or weeks apart). You can add voxer support, extend a session (make it longer). E.g. you can add to this bundle by extending a regular session by 30 minutes ($50) to an extended session or adding an additional regular session ($150.00) or extended session ($175.00).
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