aDHD & aUTISM SUPPORT

Hi, I’m Meira Greenfeld, and I specialize in helping AuDHDers, Autistics, and ADHDers build meaningful connections. Having worked as a lawyer and trauma professional, I’ve seen firsthand how crucial social interaction is to thriving.   See the video below if you want a quick glimpse of what my work entails!

How an AuDHD Relationship Strategist Can Help

I focus on helping AuDHDers building and maintaining healthy, meaningful relationships.  In our work together, I will support you in developing effective communication skills, conflict resolution strategies, and emotional intelligence.

This will involve helping you understand your unique relationship dynamics and challenges, and  creating a personalized plan for improving and sustaining your relationships.

This can involve one-on-one coaching, group sessions, workshops, and other supportive interventions.

We might look at various types of relationships, including romantic, familial, social, and professional connections, with a focus on fostering genuine connection and mutual understanding.

My Mission

Isolation is a common challenge for AuDHDers, often leading to feelings of being misunderstood or lacking close relationships. My mission is to help you move beyond individual growth and create supportive communities that sustain your personal development.

Creating Connections

We will focus on building relationships, whether with family, friends, colleagues, or in creative hubs. By connecting with those who understand and support us, we can sustain personal growth without sacrificing our dreams or needs.

Self-Advocacy

I empower you to play to your strengths while addressing your unique challenges. My approach emphasizes self-awareness, self-advocacy, and resilience, enabling you to make meaningful impacts in your personal and professional lives.

Executive Functioning

The challenges of autism and ADHD, like burnout and frustration, require strategies to play to strengths and address vulnerabilities.

My Offerings

As an AuDHD relationship strategist, I provide support, education, and development for different neurotypes. I run groups with executives, business owners, graduate students, and more. My approach reflects the internal and lived experience of these conditions.

Because everyone is different, I offer a variety of options. One-on-one work, sessions with family members, friends, or intimate partners, and group work all make sense for an integrated experience.