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Understanding Rejection Sensitivity Dysphoria: A Guide for Autistics and ADHDers
Empower yourself with the knowledge and tools to navigate the challenges of Rejection Sensitivity Dysphoria and enhance your quality of life. This guide explores the role of the amygdala and offers practical coping skills.

ADHD/Autism Free Workshop: Maintaining and Repairing Relationships
Discover how autistic individuals can navigate relationships by embracing their unique neurotype, the power of affinity spaces and the role of mirror neurons.

Workshop Bundle -Feb thru April 2025
Our new Workshop Bundle makes coaching accessible to the most financially restrained and offers a valuable resource to build your foundation of knowledge and relational experience.

ADHD/Autism Free Workshop: Navigating the Holiday Season
Managing the holidays with ADHD & Autism Over the next six to eight weeks in December and January (but starting last week!), I am hosting
What Can Therapists Do in a Post-Election Stress Apocalypse? -Introduction to TheraBundle®
A POST- ELECTION APOLOCALPTIC WORLD? I’ve been remiss in posting for a while and also promoting Therabundle® of which I am a proud sponsor as

How to Embrace Neurodivergence and Support Your Autistic Child
Support Your Autistic Child By Embracing Neurodivergence As a parent, embracing neurodivergence is crucial to guide and support your autistic child. This includes getting some

Keeping Equality Alive and Resisting Authoritarianism
As we battle 2020 fatigue, the fight is as important as ever to resist normalizing white supremacist ideology and attacks on fundamental democratic principles. Authoritarianism

Why I’ll Sleep Well on Election Night
So many people are feel quite besides themselves tonight. I get it. It’s been a year of so many reckonings. I write to help us

Meaning, Purpose and Sense of Self in 2020
Issue Fatigue in 2020 NPR describes this electoral season as “strange and tumultuous.” How do we each cope with “strange and tumultuous?” Anti-racism has been
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About

Meira Greenfeld
I empower people who feel like they’ve been sleeping through life and just going through the motions to wake up and start living with passion and purpose again by helping them get clear on what their personal values really are and then making the shifts to embody those values in everything they do in their personal and professional lives. It’s not about fitting in, it’s about really allowing ourselves to recognize who we are at the core—finding our center—and then making decisions and taking actions that reflect these values.
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